Yoga Classes

My classes are a blend of many yoga styles and draw upon the wisdom of my teachers and ancient yoga texts. There is an emphasis on breath awareness and moving slowly and mindfully in the present moment.

Class and private sessions are all enlivened with LifeForce Yoga practices.  You will also experience the soothing tones of one or more of my healing crystal bowls. 

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Casas Adobes Church-all are welcome!

Learn and practice in a warm, friendly environment. 

6801 N Oracle Rd, Tucson, AZ

Gentle Hatha yoga on the mat, Saturdays 10:30 am $8

  • In this class we will practice breathing techniques for energizing and techniques for calming the mind.  
  • We always move mindfully into yoga asanas (postures) and stretches by gently flowing with the breath.

 Chair Yoga Class, Fridays at 11:30 am $6

  • Using a chair for balance and practicing good posture this class includes breathing practices, meditation and more!

Restore and Renew with Yoga, Wednesdays at 4:00 pm $8

  • In this late afternoon class we will begin with standing stretches and grounding practices and then relax in restorative poses to release stress, encourage healthy digestion, and carry us gently into the evening.  

Yoga at Tohono Chul Park

Outdoor yoga at Tohono Chul Park Tuesdays October 8th-November 26th at 8:30 a.m.

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I enjoy teaching yoga classes because the group energy never fails to lift me out of my private concerns into the realm of our common humanity. Here's what one student has to say about my classes: